STAY CONNECTED WITHOUT CONTACT Burn. Balance. Breathe. Join our private group at Komanetsi Live Online Exercise Classes to access our live online classes. #komanetsi #komecoaching #wellnessjourney #stayalert #savelives #stayconnected #online #fitness #workouts #anyone #anytime #anywhere #komit #bodybalance #totalbodysculpt #zumba #tabata #yoga
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Declaration of interest form for Komanetsi summer school activities Loading… Komanetsi will conduct the Summer School activities when the lifting of restrictive measures by the Republic of Cyprus are lifted .
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In preparation for reopening Komanetsi Aquatic and Fitness Center you must have the “My Fitness Trainer” app installed on your smartphone. All members must pre-book their exercise class or workout session to ensure a safe participation in their chosen activity. APP DOWNLOAD INSTRUCTIONS: STEP 1 Download the mobile app from the App Store or Google […]
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One more week of Live Online Exercise Classes that support your wellness journey. Join our private group at Komanetsi Live Online Exercise Classesto access our live online classes. #komanetsi #komecoaching #wellnessjourney #stayalert #staysafe #savelives #stayconnected #online #fitness #workouts #anyone #anytime #anywhere #komit #bodybalance #totalbodysculpt #zumba #tabata #yoga
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New timetable. More instructors. More live online classes. Join our private group at Komanetsi Live Online Exercise Classes to access our live online classes.
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Did you know stress experienced in our mind alters the way we feel, think and behave? Our brain can only process so much, and we experience stress when demands exceed our capabilities or means. Mindfulness and meditation can help calm a stressed mind and teach us to become more focused, clearing mental clutter allowing us […]
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Protein helps keep your body full throughout the day and can decrease the desire to overeat. For example, eating a high protein breakfast has been shown to reduce hunger and snacking later in the day Choosing a protein-rich breakfast like eggs tends to lower levels of ghrelin, a hormone that stimulates hunger Adding higher protein […]
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Όσο εσείς βρίσκεστε στο σπίτι, εμείς βρίσκουμε τρόπους να είμαστε κοντά σας εύκολα και έξυπνα με το πάτημα ενός κουμπιού. Στόχος μας είναι να σας παρέχουμε καινοτόμα προγράμματα, με εύκολες και έξυπνες λύσεις για το σπίτι. Θα είμαστε πάντα κοντά σας, αφού με χαρά σας ανακοινώνουμε ότι η εφαρμογή που θα λατρέψετε είναι εδώ! As […]
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New timetable. More instructors. More live online classes. Join our private group at Komanetsi Live Online Exercise Classes to access our live online classes. #komanetsi #komecoaching #wellnessjourney #stayhome #staysafe #savelives #online #fitness #workouts #anyone #anytime #anywhere #komit #bodybalance #totalbodysculpt #zumba #tabata #yoga #training
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Live online family activities that support your wellness journey. For more information please join the private group at Komanetsi Family Fun Fitness and contact one of our instructors. #komanetsi #komecoaching #wellnessjourney #stayhome #staysafe #savelives #live #online #family #fun #fitness #workouts #anyone #anytime #anywhere
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