GYM

This post is also available in: Ελληνικα (Greek)

GYM MEMBERSHIP

  • unlimited number of visits per week
  • use of cardio and strength equipment
  • a fitness assessment
  • personalized training program that is changed every 4 weeks
  • participation in Group Exercise Classes
  • free use of Sauna, Jacuzzi, Steam bath, Water jets

GYM MEMBERSHIP ONLY FOR MORNING USE  (6.00am – 2.00pm)

  • unlimited number of visits per week
  • use of cardio and strength equipment
  • a fitness assessment
  • personalized training program that is changed every 4 weeks
  • participation in Group Exercise Classes
  • free use of Sauna, Jacuzzi, Steam bath, Water jets

STUDENT – SOLDIERS MEMBERSHIPS  

  • there are special prices for one and three months memberships for students and soldiers
  • students are required to bring student identity card
  • to exercise in the gym students must be 15 years old

GYM FOR PARENTS
You can exercise for a very low price of €35.00 during the swimming session of your child.   To qualify the low price you must have at least one child registered for swimming lessons. You can use the gym during week days from 6:00am until 6:00pm and on Saturday from 6.00am until 6.50pm, for an unlimited number of visits per week. In the gym the staff will provide a personalized workout after contacting a fitness assessment.

GYM REGULATIONS

  • Use your personal towel on all equipment.
  • Wear training shoes and socks.
  • Use body deodorant.
  • Place the weights back at their places.
  • Do not rest on the training equipment after finishing your exercise.
  • Do not use mobile phones while exercising on the cardio equipment.
  • Children under 15 years old are allowed to use the gym under specific arrangement
  • Keep all areas clean.
  • In case of a problem report it to the trainer on duty at the gym.

REGULATIONS WHEN USING WET FACILITIES

  • For your safety you must wear non – slippery slippers in the surrounding area of the swimming pool and in all facilities (sauna, steam bath, showers) at all times.
  • Before using the swimming pool, steam bath, sauna, jacuzzi you MUST shower using soap.
  • Do not remove your swimming costume in the showers in the presence of children.
  • While using the steam bath and sauna you must sit on your personal towel.
  • You must shower after the use of toilet before entering in any of the water areas.
X